MEET THE TRAINER
Hi! My name is Tracon Hawkins.
I’m a young entrepreneur and fitness guru from Nashville, TN. Growing up I’ve always had a competitive spirit but my passion for personal training, and strength training and conditioning didn’t come until my freshman year of college, when I gained 28 lbs. The Freshman 15 is REAL guys. From that day forth I began hitting the gym every other day then it became consistent and that’s when I fell in love with fitness. I believe that’s why I’m in the position I’m in today. If I can do it, so can anybody else! It all starts with the MIND, the BODY will follow.
I have a Bachelors Degree from Austin Peay State University, studying Health Human Performance, (Kinesiology) with a concentration in Human Movement. I also carry a Strength & Conditioning Specialist certification. My long term goal is to open a gym of my own.
P KEY FITNESS, stands for “Patience is key fitness. Which applies not only in the fitness and health industry, but in life in general. I intend to help athletes, and clients who have a strong desire to be in the best shape of their lives, transform into the healthiest human beings possible. I believe, transformation begins with living a healthier lifestyle, and through my trial tested workouts and your commitment, we can ensure long lasting results. Remember,
Patience is key!
Free Workouts
THE 4 4 400 HIIT
THE DIRTY 30 HIIT
4 week woman’s beginner
plan
Older 6 week weight loss
Program
4 week women’s toning plan
CLIENT TESTIMONIALS
HAS LOST OVER 50LBS IN 5 MONTHS OF TRAINING
LOST OVER 15 LBS IN 3 MONTHS + SLIMMED AND TONED UP
LOST OVER 45+ LBS IN 6 MONTHS (10 IN PIC)
LOST OVER 20 LBS IN 2 MONTHS AT 2-3 DAYS PER WEEK
TWO DIFFERENT YEARS AND DIFFERENT SEASONS THAN THE PIC BEFORE
